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 Fitness and Fallacies is a book written by Rick DeLorme and Fred Stransky, published in 1990, and was used as a supplemental text in exercise science and exercise physiology classes at the university. The book is out of print but the information is still important for all who value health, fitness and weight control. This site is maintained as a public service for all to read. Health and fitness fraud are far too prevalent worldwide and infomercials may promote fallacies of fitness, exercise and weight control. This site is intended to help all visitors to understand what is likely to be truthful and what is likely to be false. Testimonnials mean nothing and every health and fitness add has them. Don't be fooled. Visit fitness and fallacies and pass the link along to your friends. Please leave a message on the email link.